It is also in the body where your realizations or reflection should be written. It should be easy since there is no researching unlike when you are writing an informative essay. It may also include whether you think the effects of the incident is good or bad.They are not separate processes; rather, they are closely connected (Brookfield 1987).There is neither a right nor a wrong way of reflective thinking, there are just questions to explore.There is no specific format in the sense that you are to decide what to write and how to write it.However, writing seems to be difficult for most people so here’s a reflection paper format to serve as a guide.Make sure that it prepares the readers on what they are going to ready. The body should also have the effects of the incident.Describe the experience in a sentence and the effect of it in your life without giving it all away. It could be an effect on your personality or an effect to your entire family or group of friends.Doing this involves revisiting your prior experience and knowledge of the topic you are exploring.It also involves considering how and why you think the way you do.A reflection essay is normally about a personal experience and a lesson or realization from it.It is a personal account of what you think and feel during and after that experience.