It does not provide only physical strength however it increases mental power too.
Outdoor sports such as football, cricket, volleyball, hockey, running, etc helps in improving physical health and mental fitness.
It improves one’s ability to work in a team giving him/her an exposure to the team culture, which is beneficial in professional life as well.
Even the mere spectators of a sport interact with each other and support their respective teams by shouting and cheering; resulting in overall happiness and a good social behavior.
In the same way, getting a sound mind and body, everyone must involve in some type of physical activities for which sports is the best way.
Being involved in sports activities benefits a person in many ways.
Sports play a great in everyone’s busy life especially for students.
Everyone should involve themselves in the sports activity even for a small time all through the day.
Thinking quickly and responding accordingly has positive impact on a sportsman’s brain.
Sports also develop your social skills as you interact with your opponents as well as the teammates.