Stress management is a topic that could also delve towards psychology and even psychiatry.
So it is important to stick only to the requirements of the essay.
Students may be well aware of the disciplinary action that will follow the submission of the plagiarised work.
In some cases students without knowing how to do proper referencing may be suspected for submitting plagiarized papers.
This will help the paper to be on track and not delve away from the topic.
A very important thing that needs to be noted is that stress while writing the paper can be reduced to a great extent of the paper is started well before submission date.
Other things that go into the writing of the stress management paper will be proper referencing.
The importance of not plagiarising the paper cannot be emphasized enough.
The requirements that have been given by the instructor need to be thoroughly read. Some instructors do give the reference material or may suggest some books.
If these books are available these should be searched for and referenced.