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The kind of friends a student hangs with could lead to stress, depending relationship type, and the values they uphold. Students who sleep for less than five hours register high stress levels than those who sleep for longer hours. Physical appearance of students, especially females, is another major stress factor.Obese students and those who feel less attractive experience low self-esteem, which boosts their stress levels.
On the other hand, mature college students experience stress on a different level.The high school students experience stress because of the overwhelming physical and psychological changes they experience in their adolescent stage.College students on the other hand, stress because of life realities, especially the shift from dependence to self-dependence.They feel the pressure of finding a good job, searching for a long-term partner, earning good grades and a quality degree, relationship problems, among others.Females students’ major stress factors include financial problems, rejection in relationships, failing tests, break-ups, and time pressure.These extremes force girls to develop eating disorders afterwards.When students experience high levels of stress and fail to manage the stress, they become overwhelmed, and detached.When stress is extreme, it harms an individual psychologically and physically.People should maintain a minimal stress level to avoid health complications.Female students are likely to experience weight issues.When stressed, overeating or under eating occurs, leading to weight gain or loss.